Learn some insights, tools and strategies for developing more confidence and an inner sense of worthiness and value.

What you'll get:

• How to hack the body-mind connection to 'wire in' how you want to feel.
• How vulnerability can be a strength, how to build resilience to shame, and how to feel better about yourself.
• How to replace self criticism with self compassion
• meditations, visualisations and PDF worksheets
• and much more

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**NOTE: After you enter your card details, you'll be taken to a screen where you can create a password. This is so you can access the course content and have unlimited access to it.

If you are a member of Personal Development Club or own any of my other online courses (including the kindness course), use your existing login info. You will be prompted when you enter your email address.