Free

Kindfulness

Enter your name and email address to receive immediate access to the Kindfulness course.

What you'll get:

  • 5 kindfulness practices
  • Plus lessons on how kindness impacts mental and physical wellbeing
  • Plus a lesson on how to practice self-kindness

'Subscribe to our email list' is only so that I (David) can send the occasional kindness-based email. :-)

*Note: if you've previously purchased or registered for one of my courses, you'll be asked to log in after you enter your name and email (as all my courses are held in the same place). If you've forgotten your password you can simply reset it.