• 6 Modules
• 31 Training videos
• 32 Audios
• 16 worksheets

Also

• Works on a desktop, laptop, tablet, or smartphone
• Private members-only website
• Lifetime access to the course, including all upgrades
• Private Facebook Group

Here's what's in the course

Module 1: The 3 Stages of Self-Love
Learn about the 3 stages of self-love and how issues with self-love first arise. 

Module 2: How to wire self-love into the brain
Learn how the brain and body are connected and how to actually 'wire' a sense of self-love into your brain circuits.

Module 3: Body image and shame
Learn a 3-step process to help you feel different about your body and a 3-step process for building resilience to shame.

Module 4: Being authentic
Discover your authentic self and how to step into it, and learn about the power of vulnerabity and connection.

Module 5: Self-compassion
Learn 3 powerful ways to silence your inner critic.

Module 6: Stepping up and out
Learn 2 powerful processes for putting it all together and taking control of different aspects of your life.

Investment:
The cost of the course is £79 (approx $105)

Email: [email protected] if you have any queries.

There's also a 30-day 'no questions asked' money-back guarantee.