Hi, I'm Dr David Hamilton.

I'm an author of 12 books, including The Joy of Actually Giving a F*ck (2024), 'Why Woo-Woo- Works', and 'How Your Mind Can Heal Your Body'. I'm a columnist and speaker to both public and corporate audiences.

Each month, I deliver a live talk online to members of Personal Development Club, covering topics like the mind-body connection, self love, healing, spirituality, and more. I offer science-based insights, tools, and strategies for helping you to feel better and be more effective in your life.

Each sessions includes a Live Q & A and ends with a short meditation.

The live sessions are recorded and are available on demand to members, giving you unlimited opportunity to work through at your own pace.

Live talk sessions are on the first Monday of the month at 7-8pm UK time.

Members have access to private members-only website that's organised into video and audio trainings covering the mind-body connection, self esteem, life & spiritual, and kindness.

Think of it like a Netflix, Prime Video, or other streaming service, where you can focus on the areas that most interest you. New content is occasionally added, offering you exclusive access to material not available elsewhere.

There's also a private Facebook group for members.

As a former R&D scientist, bestselling author of 12 books, featured expert in HEAL documentary, columnist, and in-demand speaker, I'll teach you science-backed insights, tools, and strategies to help you feel better and get more out of your life.

You'll learn about the impact of belief, how emotions can have a physical impact on the body, how visualisation alters the brain, and even simple techniques to boost your immune system. 

You'll also learn insights and practical tools & strategies to enable you to harness the mind-body connection to help facilitate recoveries from injury and illness and to aid overall wellness. And in the Live sessions, you can ask questions about anything you're unsure of.

Self-Love isn't fluff. It's foundational. It's arguably at the core of all personal development. Without self-love, we can lack the foundations upon which to build ourselves upon.

In Personal Development Club, you will gain valuable insights and learn powerful practical self-love building techniques that help you create the solid footing you need for moving forward in your life.

Learn insights, wisdom and strategies for understanding your life and making positive changes.

You will also learn different meditation techniques and how they impact the brain and body. The site also contains downloadable audios of all meditations.

You'll also learn about synchronicity, manifestation, and even psi.

What are we here for if we can't help others along the way? Kindness is central to healthy relationships and healthy communities.

You will learn how kindness affects your mental health and your physical health (e.g., heart, immune system), understand how you can best make an impact, and gain motivation to make kindness a key component of your life.

You'll also learn about the importance of self-kindness and practical ways for building it into your life.